Y'all need to look these posts over. Millie sang in the choir with me when I was in Tuscaloosa. She came over to Oxford this past weekend for her first triathlon.
http://milliejackson.wordpress.com/2011/03/28/first-one-in-the-books-rebel-man-sprint-triathlon/
http://www.facebook.com/album.php?aid=2572597&id=27434752&l=53eafd9bf1
You need to know that this is a phenominal accomplishment for her. She used to ask me questions about my riding, and I tried my best to not intimidate her and tried my best to encourage her that she could do what I was doing if she would only have patience while her body changed.
Well, apparently, my chatter stuck, because Millie has gotten into cycling (and running and swimming) and has lost a phenomenal 135 pounds since I left town!